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I’ve been tracking my daily habits for over five years. The key learning? Not all habits are created equal.
Checklists, to-do lists, and calendars are making us more busy and less effective. This is the secret to getting real results.
Question: Does the start our morning have a lasting effect on the rest of day?
Hypothesis: Yes.
Here’s how to make fear work for us, instead of against us.
Archive
2018
The Most Important Habit I've Ever Built – August 22nd
How to Crack 750 On The GMAT – July 21st
2016
The Shortcut of All Shortcuts - In Rhyme – July 7th
24 Posts in 24 Weeks - Lessons Learned – June 27th
Dating in 2016 - You're Doing It Wrong – June 18th
Really Want Something? Good, Then Read This. – June 9th
Life Learnings From Lightening In A Bottle – June 2nd
Momentum - How To Build It, How To Keep it – May 19th
Goals Are Great, But Theme Are Better – May 12th
2 Minute Trick To Find Anyone's Email Address – May 5th
The Beginners Guide to Chakras – April 21st
Proactivity - The Last of Human Freedoms – April 14th
How To Be Lucky – April 7th
Change Is The Only Constant – April 2nd
Understanding and Strengthening Willpower – March 24th
Mindfulness Meditation: The New Yoga – March 17th
My Top 3 Apps for Hacking Life – February 25th
The 20-Something's Guide to Budgeting – February 18th
How to Stop Fear From Stealing Our Dreams – February 11th
Why You Shouldn't "Follow Your Passion – February 4th
The 3 Things I Do When Building New Habits – January 27th
Why We Should Choose Our Rewards Wisely – January 21st
Why I'm Building My Personal Brand – January 11th
A Simple Strategy To Reach Your 2016 Goals – January 1st
2015
Dear 20 Year Old Me – December 29th
The Experiment That Changed My Life – December 25th
How to Get Hired At A Tech Startup – December 14th
Why I Left My Job For A Tech Startup – December 9th