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I’ve been tracking my daily habits for over five years. The key learning? Not all habits are created equal.

Checklists, to-do lists, and calendars are making us more busy and less effective. This is the secret to getting real results.

Question: Does the start our morning have a lasting effect on the rest of day? 

Hypothesis: Yes.

Here’s how to make fear work for us, instead of against us.

Archive

2018

The Most Important Habit I've Ever Built – August 22nd

How to Crack 750 On The GMAT – July 21st

2016

The Shortcut of All Shortcuts - In Rhyme – July 7th

24 Posts in 24 Weeks - Lessons Learned – June 27th 

Dating in 2016 - You're Doing It Wrong – June 18th 

Really Want Something? Good, Then Read This. – June 9th

Life Learnings From Lightening In A Bottle – June 2nd

Momentum - How To Build It, How To Keep it – May 19th 

Goals Are Great, But Theme Are Better – May 12th

2 Minute Trick To Find Anyone's Email Address – May 5th

The Beginners Guide to Chakras – April 21st 

Proactivity - The Last of Human Freedoms – April 14th 

How To Be Lucky – April 7th 

Change Is The Only Constant – April 2nd

Understanding and Strengthening Willpower – March 24th

Mindfulness Meditation: The New Yoga – March 17th

My Top 3 Apps for Hacking Life – February 25th

The 20-Something's Guide to Budgeting – February 18th

How to Stop Fear From Stealing Our Dreams – February 11th

Why You Shouldn't "Follow Your Passion – February 4th

The 3 Things I Do When Building New Habits – January 27th

Why We Should Choose Our Rewards Wisely – January 21st

Why I'm Building My Personal Brand – January 11th

A Simple Strategy To Reach Your 2016 Goals – January 1st

2015

Dear 20 Year Old Me – December 29th 

The Experiment That Changed My Life – December 25th

How to Get Hired At A Tech Startup – December 14th

Why I Left My Job For A Tech Startup – December 9th